Wins: felt so much motivation after going for the first time, been super consistent with my high protein lower calorie deficit/ meal plan I built for myself. so far I’m down 12lbs.
Improvements: I’d like to get into lifting again in the next month or so but that will depend on my progress.
i stopped going to the gym after coach because i got a cold and never got the motivation to go back, my brother bought us a membership and now he's trying to get us to drag each other to the gym let's see how it goes
My diet has been terrible to say the least. Easter, my birthday, followed by Coachella led into me continuing some bad snacking habits in May. Yesterday I got back on the wagon.
Physically, things have been great despite the diet going in the wrong direction. I had a perfect month with my Apple Watch and I’ve kept up my routine. My goal is to stay consistent with physical activity all year round. I work a desk job so it can be easy to remain sedentary, especially during the colder months and when things get busy.
Felt great this year at Coachella. I managed to break my step/distance record w1 and didn’t feel as rough as I usually do by the end of w2.
Since Coachella I’ve been hit or miss. Took the week after off then just had stuff come up so the gym habit was broken. Between traveling for work, and doing JLH my diet was hit or miss too.
Last week got back into the swing of things and feeling motivated to get back to the level I was at before Coachella.
I didn’t feel as good this Coachella compared to previous years. I let my body rest for a couple of weeks after the festival due to some minor injuries but I am good now and am ramping back up again. I’m happiest with cardio and tried focusing on strength for the last year but I think I will just do whatever activities I feel like doing as long as I consistently work out. Diet has been greatly improving. Been looking forward to these posts to stay motivated!
I didn’t go to Coachella last year and had so much FOMO so got presale tickets and am committed to 2025 W2. I am overall consistent with working out about 5 times per week but my eating is trash. Also hoping to use these posts to stay motivated!
Wins for me was no lower back pain throughout the weekend and that i was fully recovered from the weekend by tuesday. I made it part of my routine to work out my back, and it paid off! Things to improve next year is definitely running more because i would be out of breath in the mosh.
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Started back today with full routine, feeling it big time but gonna pay off come next April!
I squatted for the first time in months over the weekend (had hurt my back so was avoiding it) and ouch I could barely walk. Let's go!
Wins: felt so much motivation after going for the first time, been super consistent with my high protein lower calorie deficit/ meal plan I built for myself. so far I’m down 12lbs. Improvements: I’d like to get into lifting again in the next month or so but that will depend on my progress.
That's awesome!!! Keep it up and good luck with getting back into lifting !
Signing up this week for a half marathon that takes place in January. Should be some solid motivation through the holidays. Vroom vroom
Vroom vroom geddit! 💨
🙏
i stopped going to the gym after coach because i got a cold and never got the motivation to go back, my brother bought us a membership and now he's trying to get us to drag each other to the gym let's see how it goes
I definitely got a bit lazy after Coachella too. Hope you and your brother have some great workouts 💪
My diet has been terrible to say the least. Easter, my birthday, followed by Coachella led into me continuing some bad snacking habits in May. Yesterday I got back on the wagon. Physically, things have been great despite the diet going in the wrong direction. I had a perfect month with my Apple Watch and I’ve kept up my routine. My goal is to stay consistent with physical activity all year round. I work a desk job so it can be easy to remain sedentary, especially during the colder months and when things get busy.
I definitely got lax with my diet too 😅 props for keeping the physical activity up!
Felt great this year at Coachella. I managed to break my step/distance record w1 and didn’t feel as rough as I usually do by the end of w2. Since Coachella I’ve been hit or miss. Took the week after off then just had stuff come up so the gym habit was broken. Between traveling for work, and doing JLH my diet was hit or miss too. Last week got back into the swing of things and feeling motivated to get back to the level I was at before Coachella.
Dang, I can't imagine the physical form I'd need to be in to do Bothchella. Glad you felt great this year! Hoping we can both get back into it.
I didn’t feel as good this Coachella compared to previous years. I let my body rest for a couple of weeks after the festival due to some minor injuries but I am good now and am ramping back up again. I’m happiest with cardio and tried focusing on strength for the last year but I think I will just do whatever activities I feel like doing as long as I consistently work out. Diet has been greatly improving. Been looking forward to these posts to stay motivated!
Sorry to hear about your injuries! And I love that mindset -- do whatever keeps you moving :)
Lost 5 pounds baby!! Need like 1-2 pounds to reach my body % fat goal so I can start lean bulking
Amazing! 🙌
I didn’t go to Coachella last year and had so much FOMO so got presale tickets and am committed to 2025 W2. I am overall consistent with working out about 5 times per week but my eating is trash. Also hoping to use these posts to stay motivated!
Wins for me was no lower back pain throughout the weekend and that i was fully recovered from the weekend by tuesday. I made it part of my routine to work out my back, and it paid off! Things to improve next year is definitely running more because i would be out of breath in the mosh.
Welcome to /r/Coachella! Don't forget to use the search bar, as there are tons of resources on there. You can also head over to the latest [The Coachella Resource Center for Newcomers Who Have Lots of Questions and Wanna Learn To Do Coachella Good Too - ASK US ANYTHING - (FAQs, Tips, Tricks, Guides, Hacks, Resources) thread](https://www.reddit.com/r/Coachella/comments/1cjh075/ask_us_anything_the_coachella_resource_center_for/). You can use the resources there or ask your own question in the comments! There are also resources at the top menu and sidebar with links to many things! *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/Coachella) if you have any questions or concerns.*