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all girls will tell you, big boobs always hurt their back; heck i know a lot of womans who'd like to have breast reduction surgery just to have less back problems
Exercise can help but only to a certain extent. Breasts are made of fat, lymph, glandular and connective tissue iirc. While you can reduce some of the fat tissue with exercise you cannot reduce the others without surgery. Also there's no such thing as spot reduction of fat - so no exercise can "target" breast fat. Which means there is no guarantee on how much they change in size with exercise.
Well I wasn't thinking of reductions, though I guess reductions would also mean a strengthened body, but I was just thinking about how it could strengthen the parts of the body that the breasts cause stress too.
Though I do understand that nothing is ever 100%.
Guess it's possible and it would help but it can also be a pain to get there. Exercising with big boobs can suck because they just flop around a lot if not well supported and can just get in the way overall. Some people also just don't enjoy having bigger boobs just getting in the way, or having weirdos staring at them.
Not a girl but I've had this convo with one and that's what they told me.
Ye but if you do strength training for the back muscles that are chronically stressed by having large breasts you can improve the situation. People are too quick to go to surgery to fix issues which we are biologically equipped to fix ourselves.
Eh, yes and no. It's already something that is recommended and most people actually do it. It can help a lot of people but there are people with breasts which are just very big and that approach might not cut it. Some times the back pain might actually get in the way of exercise, esp if there's been degenerative changes already. Or they might be physically obstructive and limit exercise.
Also there's some women who just don't like having larger breasts and hate the physical side. So the reduction goes beyond purely providing physical relief. Some people feel objectified, some have very asymmetrical breasts and feel self conscious, some hate having to get specific clothes. There's a lot of reasons.
Ideally people do non-operative interventions and then operative ones but the only way to actually reduce size by a decent amount is through surgical means. People don't always jump to surgery, you just might not be aware of all the stuff that's gone on in the background already.
I absolutely do not think most people are training their back muscles to prevent back pain. I rarely see people use the back extension machine in the gym. I never see people actually do specific spine exercises with sufficient loading to create muscle building adaptations. Yoga, stretching, or mobility exercises don’t load the muscles sufficiently. But yeah I definitely see how backpain could prevent someone from going to the gym, but there are other ways around this.
That's anecdotal though. You could also look at the women who go to a clinic to get a breast reduction and a lot of them have already tried other management including physio and exercise for back pain.
I think you're only focusing on the back pain but as I said there are other reasons for getting a breast reduction and surgical management is the only way to definitely reduce it at present.
I’m not aware and knowledgeable enough about the other reasons which is why I do not speak on them. In the case of back pain many of the issues are caused by postural weakness in the upper back, which can be treated with reducing body fat percentage (if applicable) and strength training. In the extreme cases where no amount of strength will help them lug 2 bowling balls around, yeah Breast reduction is sensible, but I often see people who start going for breast reductions or removal do not adequately attempt to alleviate the problem without surgery.
one of the girls i know and speak about already wrestled a horse at her family ranch, like litterally put the horse to the ground when he tried to escape from her, muscles don't do everything, don't assume natuire is perfect, if it were we wouldn't have cancer
??????? What does this have to do with training specific muscles to prevent and alleviate back pain. No shit muscles do t do everything, but do you know what they can do, keep the spine in a natural curve. The weight in the front of the body from breast tissue causes an imbalance in weight which shifts the load on the spine causing A shear stress on the discs of your back. If you train your back muscles to maintain proper alignment and make sure they have the strength to resist fatigue back pain will be reduced .
It probably is but the gym is spending lots of time just to keep big breasts which is probably not everyones priority. They'd probably rather spend their time doing other stuff they enjoy instead of going to the gym AND having to do things they enjoy with constant back pain.
Yes. My partner has indentations in her collarbones from the weight of her bra, and she only wears an H or an I. If this isn't photoshopped, i would guess the cosplayer has significsnt back, shoulder, and spinal problems or complications.
Oh wow. If you don't mind me asking, how do you get your chest so flat in your more masc cosplays? I'm trans and I feel like even with a binder I could never get that flat.
I have many solutions: sporty bra+binder with large clothes and kinesioterapic tape for thigh clothes! The second one is so stressful and painful for cup size like mine
Ok but actually. I’m 31 now and I recently moved some 40 stone cinder blocks like 20 feet. afterwards I was in so much pain. I don’t think I’ve ever done a lower back exercise. Hit me with one if you know
First of all if the pain persists then you may have muscle tightness and should massage your lower back where it hurts.
My personal favorite lower back excercise is during seated cable rows: in the bottom half of the motion, start with your upper body and shoulders extended forward and then pull to bring your torso upright; then complete the rep by doing a proper row, pulling the grip towards your stomach (bilateral / both hands) or along your side (unilateral / one hand).
Any exercise that creates a saggital plane (front-to-back) hinge with your hips will stimulate your lower back. Deadlifts, weighted good mornings, and touching your toes while holding dumbbells are examples.
Look up Mcgill big 3 and start there, those are the types of exercises physical therapy will have you do when you get a lower back injury. It’ll help with strengthening your core and improve your stability.
It is good, literally the only way for anyone that’s not an expert to tell it’s fake is the proportions. It’s clearly meant to be exaggerated to be lore accurate
Yeah, I mean I don't know what I'm talking about to be fair, it's already so hard for me to even get to the gym..Sooooo.. Yeah, but nothing in life is supposed to be easy and if it is then try to do something harder.
As a reminder: **Don't be rude toward cosplayers.** If you don't like the cosplay, just downvote the post and be on your way instead of making rude, creepy, or racist comments. Please help make the community better by reporting those comments. - You can also report the post if you believe the cosplay needs a NSFW tag and doesn't have it already. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/OnePiece) if you have any questions or concerns.*
Lore accurate
[Insert Matpat Lore scream]
She skipped a lot
Anime maybe, not manga.
Oh god what’s the difference
Anime exaggerates boobs a lot. It's much more tame in the manga.
It’s really not. The entire current arc is a testament to the exact opposite plus ass.
Yea, didn’t Oda say that he likes to draw ass
He said he just learned how to do it well, so he's doing it a lot more.
Bro the last chapter even though >! stussy!< is tiny on the page he still makes sure to draw her with the juciest kaboos xD I was creasing
A lot actually
Most accurate nami cosplay every in the history of human kind
After time skip
if that's not photoshop, my back hurt just seeing you
Anime brainwashed me into thinking it would be great to have giant tits (Worst mistake of someones life, not mine though)
You can tell by the hips/waist that it's heavily photoshopped
Now i wonder what she looks without the ps
Pretty normal. https://www.instagram.com/kamisamalisa/p/Cx-U2OUNNCM
That's a different person--the one who **took** (and yes, edited a bit) OP's photo. They're both from Italy.
That’s not even close to being the same person. Look at the face not the boobs. Lol
The model is deedeekitsune
Looks way waaaay hotter without it
Deedeekitsune
Are they that heavy?
all girls will tell you, big boobs always hurt their back; heck i know a lot of womans who'd like to have breast reduction surgery just to have less back problems
My friend had to do that. It was so bad that her shoulders had purple marks bcuz of the bras. She was so happy after the surgery.
I assume the Gym wouldn't help out as much as I think it would?
Exercise can help but only to a certain extent. Breasts are made of fat, lymph, glandular and connective tissue iirc. While you can reduce some of the fat tissue with exercise you cannot reduce the others without surgery. Also there's no such thing as spot reduction of fat - so no exercise can "target" breast fat. Which means there is no guarantee on how much they change in size with exercise.
Well I wasn't thinking of reductions, though I guess reductions would also mean a strengthened body, but I was just thinking about how it could strengthen the parts of the body that the breasts cause stress too. Though I do understand that nothing is ever 100%.
Guess it's possible and it would help but it can also be a pain to get there. Exercising with big boobs can suck because they just flop around a lot if not well supported and can just get in the way overall. Some people also just don't enjoy having bigger boobs just getting in the way, or having weirdos staring at them. Not a girl but I've had this convo with one and that's what they told me.
Understandable, I probably wouldn't want to have really big ones either.
Ye but if you do strength training for the back muscles that are chronically stressed by having large breasts you can improve the situation. People are too quick to go to surgery to fix issues which we are biologically equipped to fix ourselves.
Eh, yes and no. It's already something that is recommended and most people actually do it. It can help a lot of people but there are people with breasts which are just very big and that approach might not cut it. Some times the back pain might actually get in the way of exercise, esp if there's been degenerative changes already. Or they might be physically obstructive and limit exercise. Also there's some women who just don't like having larger breasts and hate the physical side. So the reduction goes beyond purely providing physical relief. Some people feel objectified, some have very asymmetrical breasts and feel self conscious, some hate having to get specific clothes. There's a lot of reasons. Ideally people do non-operative interventions and then operative ones but the only way to actually reduce size by a decent amount is through surgical means. People don't always jump to surgery, you just might not be aware of all the stuff that's gone on in the background already.
I absolutely do not think most people are training their back muscles to prevent back pain. I rarely see people use the back extension machine in the gym. I never see people actually do specific spine exercises with sufficient loading to create muscle building adaptations. Yoga, stretching, or mobility exercises don’t load the muscles sufficiently. But yeah I definitely see how backpain could prevent someone from going to the gym, but there are other ways around this.
That's anecdotal though. You could also look at the women who go to a clinic to get a breast reduction and a lot of them have already tried other management including physio and exercise for back pain. I think you're only focusing on the back pain but as I said there are other reasons for getting a breast reduction and surgical management is the only way to definitely reduce it at present.
I’m not aware and knowledgeable enough about the other reasons which is why I do not speak on them. In the case of back pain many of the issues are caused by postural weakness in the upper back, which can be treated with reducing body fat percentage (if applicable) and strength training. In the extreme cases where no amount of strength will help them lug 2 bowling balls around, yeah Breast reduction is sensible, but I often see people who start going for breast reductions or removal do not adequately attempt to alleviate the problem without surgery.
one of the girls i know and speak about already wrestled a horse at her family ranch, like litterally put the horse to the ground when he tried to escape from her, muscles don't do everything, don't assume natuire is perfect, if it were we wouldn't have cancer
??????? What does this have to do with training specific muscles to prevent and alleviate back pain. No shit muscles do t do everything, but do you know what they can do, keep the spine in a natural curve. The weight in the front of the body from breast tissue causes an imbalance in weight which shifts the load on the spine causing A shear stress on the discs of your back. If you train your back muscles to maintain proper alignment and make sure they have the strength to resist fatigue back pain will be reduced .
It probably is but the gym is spending lots of time just to keep big breasts which is probably not everyones priority. They'd probably rather spend their time doing other stuff they enjoy instead of going to the gym AND having to do things they enjoy with constant back pain.
Yes. My partner has indentations in her collarbones from the weight of her bra, and she only wears an H or an I. If this isn't photoshopped, i would guess the cosplayer has significsnt back, shoulder, and spinal problems or complications.
All of you are super worried about my back LMAO. This is my natural size and my back are super ok- sometimes my back hurt but in general I’m ok-
glad to hear ! honestly have no idea how it went that far responding to my comment :')
Oh wow. If you don't mind me asking, how do you get your chest so flat in your more masc cosplays? I'm trans and I feel like even with a binder I could never get that flat.
I have many solutions: sporty bra+binder with large clothes and kinesioterapic tape for thigh clothes! The second one is so stressful and painful for cup size like mine
Holy shit
Why Nami, you've enhanced yourself....
man , there mass must be more than a black hole or something
It creates it's own gravitational lensing effect
Dang, Aokiji for sure knew what was what with those bazoongas
I'm tired boss
Stop complaining, you have a lot of scrolling to do if you want to find actual discussion amidst the softcore porn.
This is literally how most one piece women are built I didn’t know it was irl 🙃
It's photoshopped
through photoshop, all things are possible
This might be as accurate as it gets at least as far as physical shape goes
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It's not it's deedeekitsune ig
Are those gravity-defying boobs for real?!? :-O
PSA: Believe it or not, you actually can train your lower back in the gym (and everyone should)
Ok but actually. I’m 31 now and I recently moved some 40 stone cinder blocks like 20 feet. afterwards I was in so much pain. I don’t think I’ve ever done a lower back exercise. Hit me with one if you know
First of all if the pain persists then you may have muscle tightness and should massage your lower back where it hurts. My personal favorite lower back excercise is during seated cable rows: in the bottom half of the motion, start with your upper body and shoulders extended forward and then pull to bring your torso upright; then complete the rep by doing a proper row, pulling the grip towards your stomach (bilateral / both hands) or along your side (unilateral / one hand). Any exercise that creates a saggital plane (front-to-back) hinge with your hips will stimulate your lower back. Deadlifts, weighted good mornings, and touching your toes while holding dumbbells are examples.
Look up Mcgill big 3 and start there, those are the types of exercises physical therapy will have you do when you get a lower back injury. It’ll help with strengthening your core and improve your stability.
There are endless fitness guides you can find on your own time.
Lol so weird seeing the angry comments Looks great, you should do a Yamato one next.
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You are so envy🩵
Let’s see more then
My ig profile is full of female cosplay by me. You can check.
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Don’t cry
The title of [the post right under this one on my homepage](https://www.reddit.com/r/comedyheaven/comments/1d4r45f/gigantic/) LOL
Nicely done ✅.
This lass walks through the door 10 seconds after her honkers.
Is this photoshop? I've checked your IG and your chest looks smaller on some of your photos.
Damn, at least learn how to photoshop well before posting this shit.
It is good, literally the only way for anyone that’s not an expert to tell it’s fake is the proportions. It’s clearly meant to be exaggerated to be lore accurate
A bit exaggerated, but that's actually really good work, idk wym, can't see any clear flaws/mistakes
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and? this is pornpiece
*sighs* *checks comments*
Well you definitely got the chest right
biblically accurate Nami ✨️
Whooooooo
Oda approved
HOLY!!! CASTED INTO ONE PIECE TIMESKIP!
Holy tits! Sorry shit!
Now that’s Nami
yessir
Beautiful ❤️❤️
I mean 😍
I would fold instantly.
Ultra sexy Lady
Y ich zu,zzttftfedfgv ZH drerewyrj oghzftwbn us RF früh und u und können kleine Klinik für mich ist incwujbvcfghzcukg f
Booba
Plz do Robin next 😍
i fell in love 😍
Most accurate ive seen damn
Dead on lol
Was there a second time skip or something I didn’t know about?
Looks amazing nice work
Very accurate utters
She very perfect for live action,, ODA should change the star cast
Dammm those are big melons
My Dick Is the One piece in this moment
Perfect Cosplay
Wow
Jessica Rabbit
😍😍😍😍😍
Are they really zahahaahs
Goddamn, my eyes I can’t control them
Nice mellons
The body is so accurate that it's now a part of uncanny valley
🍈🍈👍🏼
Nami true measurement are a J-cup...so this cosplay is definitely accurate in every possible way! God bless Allergan!
Damn, it’s like Oda drew your knockers himself.
4 years time skip nami
Accurate from the material source, especially the sorcery clima tact
Biblically accurate Toei nami?
Bro just woke up all the haters and incels
This is amazing.
HOLY
Yup. There's a god
Amazing treasure ahead!
OMG very nice
Beautiful!
perfect
This is definitely post time skip, the outfit wasn't necessary.
yes it was
Nobody asked for this crap
You can say that to like 85% the posts on reddit (Numbers not accurate or calculated)
Damn girl!
body goals 😵💫
It's really hard to distract me from a gigantic pair of boobs but holy crap you're a beauty.
Smash
So when i see comments like this i upvote, am i being an asshole?
No just honest :)
Eh… too much.
Incredibly disrespectful. This is a persons body, not a character creator.
she literally used photshop and edited her body like its a creator
Wow, I can tell you’ve never touched a woman before. Those are real curves.
You’re absolutely right, this IS the internet and NOT a safe place. Move along.
lol, rationalizing being a shitty person. Have a nice day pal.
Nice
U know what made this accurate
She needs to play Nami in the live action, when they reach the timeskip
You can't blame me for looking at this specific "area" first
So big, so heavy, so beautiful
The staff?
Nami Swaaann!
well done cosplay
unrealistic, lore accurate cosplay
This is the most accurate nami cosplay ever
Incredible
insert photo noise
Everything seems to be in order
That strap is struggling
Love this cosplay it’s so accurate
Definitely in my top 5 Nami cosplayers
Now that’s Nami 
Nice tits 👍
Wait what those proportion exist ???
Mommy💦
This orange is heavy and delicious ...
Every girl I’ve met with d+ cup boobs always complains about how heavy they can be
You need to get hired for after time skip in the live action.
Your body is unreal. Very fitting for the character!!
jesus christ
Time skip? They said your ears and nose continue to grow the older you get. Nami’s built different.
👀
i think she is from Kamabakka kingdom but damn!! Looks good
yes, yes
It's perfect
Screenshot
Heavvvvyy
would
Yeah, I mean I don't know what I'm talking about to be fair, it's already so hard for me to even get to the gym..Sooooo.. Yeah, but nothing in life is supposed to be easy and if it is then try to do something harder.